Writing to (Political) Prisoners

The Hour of Sun Light In Prison by Erik Reuland

Abolish the Prison Industrial Complex by Nicolas Lampert, Transcending
Walls and Bars Molly Fair, and As We Wait By Colin Matthes

When I share stories about the U.S. Political Prisoners that I write to, people often ask how I got started writing to folks and what I write about.  People often express interest in supporting these community organizers who've been incarcerated, but are unsure of where to begin.   I heard about Amnesty International when I was maybe in 8^th grade, and learning about such injustices really affected me.           I got on their mailing list and signed some petitions.    It wasn’t until years later when I became involved in activism/community organizing that I began to understand that political prisoners don’t exclusively exist in faraway nations.    I attended a rally for Mumia Abu Jamal at Madison Square Garden (which wasn’t a garden at all or even square, go figure?!), read the autobiography of Assata Shakur’s in a Civil Rights Movement and Black Power class, and learned about Leonard Peltier's case. Despite this involvement and education, it wasn’t until a few years later more when I got involved with the Victory Gardens Project in Central Maine that I began to learn the extent to which the US government (through the FBI's COINTELPRO program) has targeted and infiltrated organizations working for social justice, playing on divisions and fueling disagreements, tampering with written correspondence and wire tapping phone conversations, framing individuals and assassinating people.       (It was before Sept 2001 that I was learning about all this, and the meaning of political prisoner has since changed/grown.)   I definitely recognized the importance of maintaining communication with those who are incarcerated – to let them know they aren’t forgotten; to give appreciation for their dedication to community health, education, etc; to let them know about projects happening on the outside, to learn history directly from the people that were part of shaping it.   I knew all this, still I didn’t write.    I didn’t feel like I was ever doing enough, especially compared to the sacrifices they’d made to their own freedom in their commitment to their own communities, and ones faraway, such as South Africa during apartheid.

And to be honest, another motivation for writing to U.S. Political Prisoners is that I don’t like being told what to do.      Never have.    The powers that be lock people in cages, feed them nasty food, deny them medical attention and education, surveil every aspect of their life and communications with the outside world, deprive them of fresh air and sunlight, deem them criminals (often based solely on the color of their skin, nationality, and/or class background), all the while profiting from this dehumanizing system.  Political prisoners in particular are targeted by officials, harassed, and often held in solitary confinement without reason. And me?  Growing up white and in a family who isn't seen as criminals because of our skin color and class background, I’m just supposed to forget about them all.  Fear them, vote for harsher sentencing, believe what the media tells me, and feel safer because they’re kept behind bars.    I’m supposed to dismiss this nation’s violent history which began with the genocide of indigenous people, and then built by the labor of Africans who were stolen from their home, brought here in horrific conditions, and then those who survived the voyage enslaved, bought and sold, and bred like cattle.    There are many other groups that have been exploited, yet we're supposed to ignore the fact that the U.S. is built on exploitation of people and nature.    We're supposed to believe that that’s all just in the past now.  We’re supposed to believe that everyone is born with the same opportunities, privileges, resources, and options.  I know none of this is true, so I don’t buy into what I was taught, such as the image of Black Panthers being thugs.   They have rarely been recognized for their community organizing efforts focused on creating community health centers, day care centers, breakfast programs so that the kids could go to school with full bellies and learn, transportation and housing services, and many many other programs to provide for the community. (Other programs listed here)

The criminalization and incarceration of people of color in general and community organizers of color specifically divides people who actually, truly have much in common.  Mass incarceration tears apart families, isolates community members, and it deprives us of our elders who have much insight to offer into social justice movements past, present, and future. We have much to learn from Political Prisoners who the powers that be deem criminals and seek to make invisible.

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Drop a Line to a Prisoner from the Slingshot Planner 2010

"Many people in radical circles spend a bit of their time doing prisoner support activities. This can range from joining a books-to-prisoners project that mails free books to inmates, to individually becoming penpals with a prisoner. Some people focus on political prisoners — prisoners held because of their involvement in radical actions or framed because of their beliefs. Other people see the entire prison-industrial complex as illegitimate, criticize the way that it targets marginalized communities, and/or believe that it is wrong to imprison people at all. Many people are in prison because of the war on drugs, or because economic inequality under capitalism impoverishes entire communities and pushes people to do illegal things to survive.
A key way we can support prisoners is by communicating with them. Prison is a deeply isolating environment. In an email-dominated world, writing an old-fashioned letter on paper can be surprisingly rewarding for you as well as a prisoner. There are many penpal networks that connect prisoners with those on the outside.

Here are some tips on writing letters to prisoners.
• When writing to prisoners, you have to put their prisoner number on the first line of the mailing address to get it through.• Make sure to put a return address on your letter. If you are writing to a prisoner you don’t know, it may be best to use a PO box or other neutral address.

• If you’re writing to a prisoner, keep in mind that the prison officials or other authorities may read your letter. Don’t discuss anything sensitive. If the prisoner is waiting for trial or sentencing (or on appeal), it may be better not to discuss the details of their case.

• Prisons prohibit mailing certain items like books, food, money, etc. Ask the prisoner for the rules.

• Don’t make promises you can’t keep like offering to find a lawyer to take their case, sending them money or expensive items, offering them housing on release, organizing a support campaign, etc.— being let down when you’re locked up can be especially devastating. Be clear about your intentions. If you’re not looking for a romantic relationship, it can be helpful to all involved to say so right off.

• While the state locking people up is shitty, it doesn’t follow that all prisoners are angels. They are people just like everyone else, and some of them are flawed or can be manipulative. If you think about prisoners as just like everyone else, it will help you to use reasonable caution without treating them better or worse than you would another penpal.

• Be careful about accepting collect phone calls from jail — prison collect calls are usually absurdly expensive.

Here are some resources to get started:
Critical Resistance - www.criticalresistance.org Anarchist Black Cross - www.abcf.net

Anti-Copyright. Borrow whatever you want. We did. Slingshot is a quarterly, independent, radical, newspaper published in the East Bay since 1988 by the Slingshot Collective. For more information: Write to Slingshot or visit at: 3124 Shattuck Avenue, Berkeley, CA 94705 slingshot@tao.ca http://slingshot.tao.ca/ Or call us at 510-540-0751 ext. 3. Subscriptions are FREE to USA prisoners or USA low income persons - just let us know if you are either. We also send out FREE packages of the paper if you will distribute them for free to other folks in your area. Slingshot Newspaper is always on the lookout for writers, artists, editors, photographers, distributors and independent thinkers to help us put out this paper. If you have such skills and would like to contribute we'd greatly appreciate it. Please let us know if you have article ideas, artwork, calendar items, spots to add to the radical contact list, suggestions for distribution, thoughts about what we should be doing next . . ."

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Prison Communication Details:


Books ~ Check in with your friend or the jail/prison to see what books, magazines, art supplies, etc. that they may be able to receive.      Some facilities only allow new, softcover books sent directly from the publisher, a book store, or Amazon.com.   Check in with your friend or call the jail/prison to see if you can send a new, softcover book from your local independent book store!  Or ask the publisher to make a donation. Unfortunately, some publishers (at least Penguin/DK, who I called and spoke with) actually have a policy against sending books into correctional facilities. P/DK said it was because so many were rejected due to content, shipping, yada yada yada. With educational opportunities constantly being cut back in prisons, creating policies that make it even more difficult for people to pursue education and read for enjoyment is just hateful.  Feel free to contact publishers to inquire about their policies and encourage their support of our incarcerated community members!  And support small, local, independent businesses, too! Magazines may need to come directly from the publisher. The Sun Magazine provides free subscriptions to those incarcerated! Slingshot too!  You can also send in a Certain Days: Freedom for Political Prisoners Calender (see "Order for Prisoners" for the special reduced rate).

Photos ~ If you'd like to send photos to your friend, check to see if there are any restrictions. Often they can't be nude photos, Polaroids, and some places the photos need to be color-copied, not actual photos. There also may be a limit to the number of photos or pages of color-copies that you can send and/or that they can have in their cell.

Articles ~ Again, check with your friend or the facility, as sometimes there are limits to the number of pages you can mail to your friend at once. Also, some facilities don't allow any articles at all, or anything that looks as though it was printed from the internet. (Some places only allow articles if it's in a magazine that's sent from a publisher)  If printing something down from offline, you can copy and paste it into a document so that it doesn't show any hyperlink info that may get it taken away.

Don't get discouraged!  Get creative!  Maybe you can color-copy 
a homemade collage?! Maybe you have a friend that works at 
a bookstore that can help you get good books to your friend!  
Look into what publications or organizations offer free subscriptions, 
books, and other resources to prisoners, and spread the word!

What do you love? As a community herbalist and health educator, I often write about the community health projects I'm involved with and what's growing in my garden when I write to friends/mentors in prison. I first started corresponding with Political Prisoners when I was working with the Victory Gardens Project and we asked "If you were a plant, which would you be and why?" We received many poetic responses that inspired us to rename certain plants. The first year after that season that I had my own spacious garden I also grew a "three brothers" planting, based on the three sisters traditional method of growing corn, beans, and squash together, a relationship with is mutually beneficial for all plants, from the Haudenosaunee/Iroquois peoples. Three of those who's responded to our "which vegetable?" question had decided on: corn, beans, and watermelon (not quite squash, but in the same family). I grew these plants in their honor and drew up this collage and map to show them:

The prison industrial system seeks to cut off prisoners not only from their loved ones, but also from nature. My friend that I just heard from today has been incarcerated for 18 months - 18 months without sun. This has serious negative effects not only on the body (no vitamin D from the source!), but on the spirit as well. In the notecards, the words, and even the stamps that I send to my friends, I seek to carry the vitality of the trees, my garden, the sunlight, and snow all into them behind bars. The system doesn't make it easy, but it's worth the effort because it's a beautiful thing to be part of maintaining a connection which strengthens the spirit, and for prisoners to feel that support and nourishment!

Names ~ Some people have chosen their own names or have been given names which are different from those that the government uses for them. Check to see - list their government name on the envelope so that they are sure to receive the letter, and address the letter to the name they choose to be called by. Using their own chosen name (just as you would for someone who's transgender - using the pronoun and/or name that they identify as and wish to be called by), rather than the one they were given without choice, is a sign of respect. For example, in writings by and/or for Political Prisoners you may see the abbreviation sn, which means "slave name."  In the US slave-masters gave enslaved Africans their European last name and denied people the freedom to carry the African name of their ancestors. Some people have reclaimed African names for themselves.

Connect with other supporters~ Keep up on your friend's case, find ways that you can lend your support. Spearheading a national campaign for your friend's liberation is not the only way of being involved. Connect with others who are working on your friend's particular campaign or those working for prison justice/prison abolition at the community/state/nation/global level. This may include helping to organize a fundraiser for their legal fees, writing a letter of support to the parole board when they're up for parole, contacting the US Parole Board as part of an organized campaign, etc. Also, seeking out information about the details of their case/campaign from someone who's organizing on behalf of your friend can save your friend a lot of time hand-writing details that may already be available online. Also, if you're mailing packages to your friend it's good to check in to see if there's anyone that coordinates what they are receiving. Some facilities have limits on the weight and/or number of packages that can be received per month or year, so sometimes it's better to mail your gift, food, etc. to a person that's sending a larger package. Likewise, if you're visiting your friend, it's good to find out if there's a limit to the number of visitors that they can receive in a given time and just to check in with them to see if it's a good time for a visit. Again, don't get discouraged, get creative! I've gotten good food, including herbal-food-medicine for health conditions, to the inside. Find out the rules and then work with them!  (While also being mindful that pushing the limits too much can possibly lead to negative repercussion for your friend on the inside!)  Also, it's good to be in communication with other friends/supporters so that you can receive news of transfers - and the change of address, change in what people can receive, visiting and calling situations, etc. that may happen with being moved to a new facility.

Use your Privilege! ~ If you are on the outside, and especially if you are from a more privileged background where you are not targeted by police, not portrayed as a criminal in the media, and the life-path created for you by the education system, law enforcement, and other social forces was not pointing straight to prison (see School-to-Prison Pipeline info), as it is for many people, use your privilege! Have conversations - speak up - challenge racist/classist/hateful thinking and speech!  Lift up the voices of those most impacted - those who are incarcerated, those who've been released, and those who have loved ones who are locked up - and also, relieve some of the emotional labor of those most impacted having to speak up by addressing racism and lock-them-up-and-throw-away-the-key thinking and actions.  If you are connected to prisons out of choice, rooted in a sense of justice, rather than having loved ones being targeted and incarcerated, it's important to talk with folks in your circles - friends, family, co-workers, neighbors, people on the bus, etc. about prisoners rights, in solidarity with those who are isolated and silenced, and to resist the stigma and shame placed upon those incarcerated.  I am not speaking about condescending charity work and speaking for other people.  I'm talking about speaking from your own experience (because that's the only one we can really know and speak from), using I-statements to express why maintaining communication with someone held within prison walls is important to you. How do you benefit from this correspondence and relationship? How is your liberation entwined with theirs?

"If you have come here to help me, you are wasting your time.
But if you have come because your liberation is bound up with
mine, then let us work together."
~ Lilla Watson, Indigenous Australian visual artist, activist, and academic

Envision a Better Future for Women in Prison by Lydia Crumbley,

End the Attack on Our Communities: Build Families Not Prisons!
by Melanie Cervantes, and Assata Shakur by Melanie Cervantes

Away from this computer now, it's time to sit down and hand-write a proper letter, some people have birthdays this month! (See the  NYC Jericho Movement's Prisoner page, with up-to-date addresses of prisoners and many of their birthdays as well!)

Additional Resources:

*Certain Days: Freedom for Political Prisoners Calender - joint fundraising and educational project between outside organizers in Montreal, Hamilton, New York, and Baltimore, and political prisoners being held in maximum-security prisons: David Gilbert and Xinachtli (s/n Alvaro Luna Hernandez).
*More images at: Just Seeds' Critical Resistance page
*The Gendered Nature of Prisoner Resistance and the Invisibility of Women Prisoners' Organizing
*NYC Jericho Movement's Prisoner page is great with keeping prisoner addresses up-to-date and also lists their birthdays
*Earlier blog post: The Radical Roots of Community Acupuncture in the US
*Freedom Archive - 10,000 hours of audio and video recordings documenting social justice movements locally, nationally, and internationally from the 1960s to the present. The Archives features speeches of movement leaders and community activists, protests and demonstrations, cultural currents of rebellion and resistance.
*Critical Resistance: a national, member-based grassroots organization that works to build a mass movement to dismantle the prison-industrial complex.
*Dignity and Power Now: For All Incarcerated People, Their Families, and Communities

*Initiate Justice: Activating the Power of People Impacted by Incarceration

Much gratitude to Burning Books radical, independent bookstore in Buffalo, NY and all the other small, independent book stores that take the time to send (and re-send and re-send again) books in to our loved ones who are locked up.

Image from Critical Resistance website.

updated: 12/19

The Radical Roots Of Community Acupuncture

Images from the Young Lords in the late 1960's and early 1970's.

 
Community Acupuncture and NADA Points

From June 2019-March 2020 I was honored to be part of the SEED Clinic {SEED = Support for Everyone Experiencing Distress} based at the Vermont Center for Integrative Herbalism.  I wrote this blog post about community acupuncture many years before, when a sliding scale/low-cost community acupuncture clinic was opening in Central Vermont.  I later received NADA {National Acupuncture Detoxification Association} protocol training using seeds or beads. While different from using acupuncture needles, it uses the same 5 points.  

I know that to many the thought of getting needles stuck in you is anything but relaxing. However, my acupuncture experiences have all been very grounding and rejuvenating, like I just woke from a nap. When I was living for a short time in North Carolina I found an acupuncturist who provided a sliding-scale, making this modality accessible for me. Later, I learned about Community Acupuncture or Group Acupuncture, which is quite different than what my acupuncturist friend calls "Boutique Acupuncture" which is more common in the States - seeing a practitioner one-on-one in a private room, having a full intake/consultation, laying down and getting needles put in points on various areas of your body.

In Community Acupuncture, people share space in one room, fully clothed, sitting or laying down, and needles are placed in the ear, hands, feet, face and/or head. While this atmosphere may be less private, it encourages a sense of community and may provide comfort to those less at ease with intimate, one-on-one, and/or unclothed settings. Practitioners are able to see more clients in less time, making these sessions much more affordable. Community acupuncture also encourages family members and friends to come in for sessions together. More family/friends = more comfort = more healing (hopefully). My friend who was inspired by the creations of Working-Class Acupuncture clinics changed her practice and found that providing Community Acupuncture greatly diversified her clientele, in terms of class background and ethnicity. The first two Community Acupuncture clinics that I received care at are both ones that friends were part of co-creating: Third Root Community Health Center in Brooklyn, NY and Providence Community Acupuncture in Providence, RI.

I'm excited about the many efforts near and far to make health care more accessible, affordable/free, inclusive, and empowering.  This includes acupuncture and this is nothing new.  Those who've gone before have paved the way for community acupuncture to persevere and flourish. This includes those involved in such grassroots organizations as the Black Panther Party and the Young Lords. These groups, when mentioned at all in mainstream media, are usually described as criminals, gang members, cop-killers, and other terms used to instill fear and perpetuate separation between peoples who actually have much in common.  Rarely examined in mainstream media and history classes is the white supremacy, police brutality, systemic poverty, medical apartheid, aggressive military recruitment in communities of color and mistreatment of veterans, and other forces that communities were responding to.  It's also rarely mentioned that both of these organizations included healthcare as a top priority - see the Young Lords Ten-Point Health Program and Black Panther Community Programs.

Having recently learned that Community Acupuncture will soon be available in Central Vermont, I've been thinking about the Young Lords, both their organizing efforts during the late 1960's and early 1970's and those who've continued organizing today. The summer before last I heard Democracy Now's brilliant program "Influential Puerto Rican Activist Group the Young Lords Marks 40th Anniversary."  Former Young Lords spoke about how, inspired by the Black Panther Party and other community groups organizing for healthcare, education, and self-determination, and against police brutality and poverty, collaborated to meet the needs of their communities. The Young Lords took over a TB testing van that greatly underserving the people who needed it most, and later took over the Lincoln Hospital because of the lack of access to healthcare in the community. (I highly recommend listening to the broadcast and hearing the stories directly from people involved at the time!) I realized after the program that I'd heard of Lincoln Hospital before, because it offers free 2 week trainings in auricular acupuncture, where needles are inserted into the ear to support withdrawal (from street drugs/medications), promote relaxation, and address imbalances caused by Post Traumatic Stress Disorder.  

I had heard of this program and hoped to one day receive training there, but I had no idea that the center's history reached back to the days of radical mass movements in response to racism here and abroad, including the Vietnam War, during the 1960's and 70's. I had been writing to a few US Political Prisoners (PPs) for many years, and knew that these community organizers who were targeted by the US Government, including the FBI's COINTELPRO program which used illegal tactics, infiltration, and assassination to destroy peoples' movements, have contributed greatly to my life in ways that I'm not even aware of. However, I hadn't realized that there was a direct relationship between my passion for herbalism and community health and the US PP's I'd been corresponding with, who'd been involved with the Black Panther Party, the Black Liberation Front, the Weathermen/Weather Underground, the American Indian Movement, Students for a Democratic Society, and who'd also organized with the United Farmerworkers, against apartheid in South Africa, and for Puerto Rican independence.

Wikipedia writes: "The Lincoln Hospital's acupuncture drug detoxification clinic was founded in the South Bronx by activists involved with The Black Panther Party, The Republic of New Afrika, the Young Lords, and Students for a Democratic Society. The clinic offered drug rehabilitation with a holistic approach, employing acupuncture, political education classes and community service.  In the courses, participants learned about their addiction in a political context, exploring how their addiction harmed themselves, their community and family. It also explored the role of governmental institutions such as the CIA in drug trafficking and profiteering as well as how drug addiction has worked against progressive and revolutionary change. Community work was also politicized: doing work such as helping an evicted tenant find housing, welfare rights work, helping a family with transportation to go see an imprisoned relative, or attending a trial showing support for one of the many political prisoners who were being railroaded into prisons for their political work. 

Eventually the center was targeted by the FBI under COINTELPRO. FBI agents would attempt to turn drug addicts involved in the center into informants, often successfully. The tension came to a head when over 200 members of the New York Police Department
and their SWAT teams used excessive force to close it down. The government claimed that clinic workers were mismanaging funds, but others claim it was an excuse to close the clinic because of its revolutionary politics." The center is now known as Lincoln Recovery Center.

In a recent visit with US Political Prisoner friend/mentor, I learned that fellow PP/Prisoner of War Dr. Mutulu Shakur is an acupuncturist. He's been politically active since he was a teenager, when he became part of the New Afrikan Independence Movement. He became a licensed acupuncturist in the 70's and worked with the Lincoln Detox Center for 8 years, as a political education instructor, counselor, acupuncturist, and the Program's Assistant Director. He was a Co-Founder and Co-Director of the Black Acupuncture Advisory Association of North America (BAAANA) and the Harlem Institute of Acupuncture and lectured before medical communities around the world. He is also the stepfather of hip hop artist Tupac Shakur. (Dr. Shakur was arrested on February 12, 1986. Click here for more information on his case.)

I'm going to include excerpts from a radio interview with Dr. Mutulu Shakur, though I highly recommend reading it in its entirety. Mutulu Shakur: On The History Of The Use Of Acupuncture By Revolutionary Health Workers To Treat Drug Addiction, And US Government Attacks Under The Cover Of The CounterIntelligence Program (COINTELPRO)

Free Dr. Mutulu Shakur, Mutulu Shakur with co-defendant Marilyn Buck (Rest in Peace),
and Revolution in our Lifetime by Emory Douglas

"So the Lincoln Detox became not only recognized by the community as a political formation but its work in developing and saving men and women of the third world inside of the oppressed communities, resuscitating these brothers and sisters and putting them into some form of healing process within the community we became a threat to the city of New York and consequently with the development of the barefoot doctor acupuncture cadre, we began to move around the country and educate various other communities instead of schools and orientations around acupuncture drug withdrawal and the strategy of methadone and the teaching the brothers and sisters the fundamentals of acupuncture to serious acupuncture, how it was used in the revolutionary context in China and in Vietnam and how we were able to use it in the South Bronx and our success. Primarily because we had a love for our people and we had a commitment to our people, we started very rudimentary....

...all the fads and the health foods stores and all of the reflexology clinics and all of these things that allow to function today would not exist if revolutionary men and women did not fight tooth and nail to spread the possibilities of another form of healthcare system to the third world grassroots community.

(The 200 policemen that raided the Lincoln Detox Center). . . just controlled the whole thing and fired all of us or told us that we were to be sent to other hospitals. Right now today you can go into New York City and in those municipal hospitals within the community, with the black and Puerto Rican and poor communities, a municipal hospital, not the private hospital, but the municipal hospitals, you can now receive acupuncture treatment for drug withdrawal as an alternative method of treatment. And that exists today because many men and women were put in jail, shot and killed, had mental disorders, all the things that go with on going low intensity warfare, all the suffering that can be attributed to that is for ??. The reason why men and women now can go get acupuncture and alternative healthcare has to do with that cadre of men and women. And they need to be praised and that situation needs to be correctly analyzed.

(Dr. Mutulu Shakur uses the term "chemical warfare" to describe the intentional infiltration of communities of color/poor communities with drugs by the US government. Also, when asked to describe his use of "low intensity warfare," Dr. Shakur said, "I think a lot of times we put titles on things to cut the explanation and where we need to put the explanation, make the explanation more clear. Low intensity warfare very simply put, is the play on the weaknesses and uncovered flanks of organizations or formations that are a threat, to the powers that be or to your adversary. As it relates to us and the United States government and military government, we, the liberation movements, were infiltrated with agents, money was stolen and we were beginning to accuse each other, work that we were doing to educate and propagate to the community was being subverted and converted ’cause we did not control the media process. Our own egos were being used against us very fundamentally. Your mail was being stolen when you expected the mail to come for this, that or the other. Shoestring budgets were being stretched to the limits so we would fail to make certain deadlines. So we began to feel inconsistent, impotent, incompetent and we felt that the things were falling apart. So our morale began to weaken. So with a weak morale and a vicious military attack, an assassination of key leader, or a car accident driving him off the road, or an addiction or a supporter or something, anything that can breakdown the fundamental structure and the spirit of a formation is low intensity warfare. Where you’re being attacked everyday but it’s not the clear line that you anticipate. And it’s not haphazard attack. It’s a very fundamental, thought out, programmatic attack at the weaknesses that have been reported by the agent to the superior.")

In conversations with herbalists, acupuncturists, and others dedicated to accessible community health, often we speak of "health justice" as a fairly new concept. A new vision of healthcare that is inclusive of communities that have been excluded by the mainstream, dominant medical system that is dictated by straight, cisgender (non-transgender), upper-class, able-bodied, white men and corporations. However, this pharmacetical-flooded and profit-driven system is quite recent. Plant medicines and other traditional modalities such as acupuncture have been practiced much longer and their practice continues. And this generation is not the first to work for community healthcare rooted firmly in self- and community-sufficiency, a sense of empowerment and liberation (rather than perpetuating racism, ableism, ageism, mysogyny, homophobia, transphobia, classism, etc as well as rigid ideas of what's "normal"), and putting people's health before profits and ego.

My hope is that as we move forward with projects that embody our passion and vision of community healthcare, we draw on the lessons and wisdoms of our elders, many of whom are still held in US penitentiaries for their work serving the community. May we remember those who have passed, those who are incarcerated, and those who are still working for health justice - both from the inside and the outside. Let's read up on our history! Let's correspond with those community organizers held in prison, to share our ideas, learn directly from their experiences, and receive their feedback! And let's share what we learn, especially with the youth so that they may have the knowledge that they are part of a strong movement that stretches far back in history.

Resources:
The Lincoln Story by Ellinor R. Mitchell
May Day Free Acupuncture at Devi Health in Chicago (video)
National Acupuncture Detoxification Association
Acupuncturists Without Borders is a non-profit group who treats trauma victims in a group acupuncture setting, including Haiti and New Orleans post Katrina and has reserached P.T.S.D. for their Military Stress Recovery Project.
The Mujeres of the Young Lords By Erica González
The Young Lords’ Legacy of Puerto Rican Activism By Jennifer 8. Lee